Vitamin B6 helps in the proper synthesis of cysteine, proper metabolism of protein and glycogen, promotes the production of red blood cells and normal cell division. It regulates hormonal activity and contributes to the reduction of fatigue. Riboflavin helps maintain good vision, promotes iron metabolism, protects cells from oxidative stress. Thiamin helps the heart.
1 tablet contains: 16 mg Niacin, Pantothenic Acid 6 mg, 1.4 mg Riboflavin, Vitamin B6 1.4 mg, 1.1 mg thiamine, folic acid 200 ug, 50 ug Biotin,
Vitamin B12 is 2.5 micrograms.
1 tablet before a meal.